Sunday, December 29, 2013

Baked Oatmeal #SundaySupper

Baked Oatmeal, healthy fast food.

I don't know about you but I have New Year traditions and always make New Year Resolutions. This year, like many, I am resolving to eat healthier and continue to get in shape. The girls and I have not been planning when it comes to meals as much and we have not been exercising near as often as we should. To combat that I purchased myself a Fitbook to track all of my food intake and exercise.

For the family I decided we needed to start eating a healthier breakfast, even if that means something to go. That is where these easy and tasty Baked Oatmeal Muffins come in.

Baked Oatmeal
  • 1 egg (or egg replacer)
  • 1 cup applesauce
  • 2 1/2 cups rolled oats
  • 1 mashed banana
  • 1 1/2 cups water
  • 2 tbsp flax seed meal
  • 1/3 cup honey
  • 1 tbsp cinnamon
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1/2 tsp salt
Mix all ingredients. Place in greased or lined muffin tin and bake at 350F for 25-30 minutes. We had enough batter for 12 regular and 12 mini muffins.  

These could not be easier to make or easier to adjust. Add dried fruit or fresh for a tasty variation. We like them with a little peanut butter and cocoa powder as well. After they have cooled you can freeze any that don't get eaten right away and save them for another rushed morning.

More getting healthy.
What are you going to do with the New Year?

Let's see how the #SundaySupper team is going to celebrate:

Appetizers & Snacks
Main Dishes & Sides
Desserts & Drinks
Sunday Supper Movement  

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our#SundaySupper Pinterest board for more fabulous recipes and food photos. Would you like to join the Sunday Supper Movement? It’s easy! You can sign up by clicking here: Sunday Supper Movement.

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  1. Now this is oatmeal I could eat for breakfast any day. The very best to you and your family for the coming year.

  2. Breakfast is always a meal that I struggle with and this is my kind of oatmeal.
    Looking forward to sharing #SundaySupper with you and your family in 2014!

  3. This is a great idea for a grab-and-go breakfast!

  4. Portable oatmeal sounds good to me, Kris!

  5. This is a perfect "bake ahead and have handy breakfast for the week" meal! Love it!

  6. Superb idea! I'm going to give this a try! Happy New Year!

  7. I LOVE this recipe! Great, great great ingredients! Baked oatmeal is such a treat to dive into:) It's like eating guilt-free cake:)

  8. Baked oatmeal is one of my all time favorite breakfasts but I've never thought to make it portable before! Such a great idea.

  9. I love baked oatmeal! I find myself eating oatmeal more and more. I am also a big meal planner. If I don't know what I'm going to eat, I freak out.

  10. These sound tasty and healthy! Good luck on your quest for better health and nutrition in 2014! I'm right there with you!
    Renee - Kudos Kitchen

  11. This looks great for a quick breakfast! We love oatmeal at our house.

  12. These sound like the perfect breakfast! ~ Bea @ The Not So Cheesy Kitchen

  13. I love the idea of portable oatmeal. This is perfect for busy mornings!

  14. Yum! I make something like this with dried fruit. It's so easy and portable, such a great breakfast.

  15. I *love* oatmeal anything, what a great way to ring in 2014

  16. O love your New Years resolution and I love your baked oatmeal! Perfect, easy morning healthy breakfast!!

  17. Looks like the perfect on the go healthy breakfast! Happy New Year!

  18. I got out of the habit of meal planning as well and every time I stop I notice we don't eat as healthy and we spend more so that is part of my resolutions as well.

  19. <3 these oatmeal muffins filled with wholesome goodness and love!

  20. The oatmeal muffins are the best ones I've experimented with so far. At first I was skeptical because the mixture is so runny but the cook into these perfect little make my mouth happiness that I haven't looked for any other recipes to try. I make them directly in the muffin pan with no liners, just spread some vegetable shortening and they pop out perfect and keep together amazingly. Every other recipe I tried they came out in pieces. Thanks so much for this!

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  22. سارع الى الانضمام الى افضل واقوى الشركات المميزة فى القيام باعمال التنظيف والقضاء التام على الجراثيم والحشرات واى شىء غير مالوف متواجد فى المكان فالتعرض الى الاتربة والفطريات من الامور التى من الممكن ان تؤدى الى الامراض فاذا كنت تعانى من التنظيف وتعانى من وجود الكثير من التغيرات التى تحدث نتيجة للتغيرات المناخيه فعليك ان تستعن وتتواصل معنا على الفور فى القيام بكل ذلك فشركة التفوق هى شركة تنظيف بالخرج من اهم وافضل الشركات التى تقوم باعمال التنظيف والقضاء على كل شىء غير مالوف على الاطلاق بالاعتماد على عدد من الخدمات المميزه والتى تساعد فى الحصول على افضل النتائج.
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