- Turn off the TV, video games, and computers for 30 minutes in the evening and go for a short walk around the neighborhood.
- Park at the farthest end of the parking lot at the grocery store
- Head to your local park and play for 30 minutes
When you need to refuel, try one of Audrey's favorite energy drinks, a Green Monster. It is packed with nutrition and tastes great! Just don't try to make one and not give her some, it won't go well for you.